The Last Processed Meal?

This weekend will be the last filled with processed foods (hopefully). After all I don't want all that Tofu and Chick'N going bad, I want to be healthy not wasteful. I really must do some research on Tofu in an attempt to understand it's nutritional information better. I suppose to much of anything is a bad idea but other then pressed soybeans what is tofu as in plain firm tofu? Tonight I must say fattening or not dinner was great. Tofu marinated in soy sauce, balsamic vinegar, and garlic sauteed with oven roasted zucchini, summer squash, onions, and red bell pepper, served over a bed of wheat cous-cous. Yes I know cous-cous is just rolled pasta! This is the last weekend of processed eating remember :)